Coronavirus anxiety keeping you awake? Here’s how to get more sleep

Coronavirus anxiety keeping you awake? Here’s how to get more sleep

Its 12.53am. I am exhausted. My body feels leaden, battered. But my mind, cruelly, is alert and vigilant. Im scanning the horizon of my consciousness for threats, isolating one worry, settling on it, and then moving on to another. The impact the Covid-19 pand…
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